$4.00 CAD

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Stress Relief EBook (PDF Download)

Feel calmer, clearer, and more in control — naturally.

$8 CAD: 50% off for a limited time!

In this practical, step-by-step eBook, you’ll:

Learn what chronic stress is and how it affects your health
Discover the powerful health benefits of relaxation
Explore 8 holistic, research-backed techniques: 2 each for the physical, mental, emotional, and spiritual aspects of stress relief
Reconnect with yourself, be present in the moment, and start enjoying life again!

From the author:

I am an IIN Certified Health Coach and a non-practicing Registered Massage Therapist with over a decade of experience in holistic wellness. After struggling with chronic stress for over 3 years, I found a way to overcome it naturally, transforming both my health and my life. Witnessing firsthand the toll that constant stress takes on well-being, I became passionate about helping others break free from its grip. Now, I empower people to reclaim their health, find balance, and build a future of resilience and vitality.

Janessa Williams